Vision
Empowering people to believe in the power of “change” through research-based reflexive therapeutic practices integrating eclectic modalities of therapy, thereby empowering individuals to navigate through their life’s transitions.
Encapsulating the philosophy of ‘Anitya’ in our daily life, creating
non-judgemental spaces for all beings, envisioning to help us all see ourselves and our experiences as a flowing river, thereby learning to sit in the boat of change, to invite a new lease of life.
Mission
We envisage building a community where each being feels seen, heard, and acknowledged, thereby minimizing the feeling of being lost and alone as we navigate through the transitions of life
Our mission also focuses on ending the stigma that surrounds mental health, by opening multiple channels of discussions, and dialogues and raising awareness, one person at a time.
Know Our Founder
Journey
RCI licensed rehabilitation counselor and certified expressive arts-based therapy practitioner working with children, adolescents & young adults. She completed her Bachelor's and Master's with specialization in psychology and human behavior from Delhi University.
Techniques
She believes in integrated healing of the ‘mind-body soul’ and utilizes in therapy sessions, her training in psychotherapy techniques including expressive arts-based therapy, play therapy: both child and adult, solution-focused behavioral therapy, narrative therapy, trauma-informed therapy cognitive, behavior therapy, emotional freedom technique( EFT), and neuro-linguistic programming (NLP) along with many more.
Belief
She has an ardent belief in the healing powers of the eclectic techniques as it taps onto the reservoir of strength, wisdom and courage that lies in all human beings, just waiting to be reignited by each one of us, as we traverse our life’s journey to unravel the answers to end our very own emotional sufferings.
Work
She specializes in working with diverse
individuals with deep psychological/ social/ personality/ emotional concerns, trauma, adjustment/relationship issues, neurodevelopmental disorders (autism spectrum disorders, attention deficit hyperactivity disorders, conduct disorders, specific learning disabilities, intellectual disabilities, mood disorders, eating disorders, and personality disorders.
Purpose
Her role in therapy, as she very fondly enunciates is simply a “facilitator,” to help all her beings reach their true destinations of self-discovery and healing , by elevating the waters of self doubt, self-ostracization , thereby choosing to take charge of their own lives.
