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10-Minute Consultation

Receive your FREE 10 min consultation with our therapist to understand your concerns better. You may also connect with us on Whatsapp to schedule a call at 98182 85808. This service has been started to empower more people to take therapy.

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Therapy for me includes individual one-to-one sessions for children, adolescents, and adults with our therapist to work with the challenges they may be navigating through. 

It is extended to encompass group work which utilises the same principles of therapeutic healing in a group set up where individuals with common psychological, social, emotional challenges from  diverse populations, collectively explore issues like  challenges with social adjustment, trauma, depression, anxiety, low self-esteem, grief, relationship struggles, stress-reduction, relaxation etc in a safe space together.

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Our Couple counselling session focus on creating a safe and conducive space for  helping individuals to communicate  without hurting each other, understand without judging each other and create a better understanding of each other's needs.

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Family therapy is a form of treatment that is designed to address specific issues affecting the health and functioning of a family. It can be used to help a family through a difficult period, a major transition, or mental or behavioral health problems in certain family members (“Family Therapy”, 2014).

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Family therapy is a form of treatment that is designed to address specific issues affecting the health and functioning of a family. It can be used to help a family through a difficult period, a major transition, or mental or behavioral health problems in certain family members (“Family Therapy”, 2014).

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